Cultivate Self Love While You Sleep. Affirmations For Self Love Sleep Meditation.
This guided sleep meditation is designed to program the subconscious mind for self-love. Self love is important for creating lasting relationships, developing confidence, achieving our dreams, being motivated to take care of ourselves, and more. Over 30 carefully designed affirmations are used, and through repetition we can train the mind into more positive thought patterns. Our subconscious mind is always listening, even while we are asleep. First I relax you down as you head toward sleep, then the affirmations begin. Affirmations are best used along with quality inner work in order to effectively heal that which prevents us from having self-love. Affirmations can help to cultivate self-love.
© Nicky Sutton 2019. Disclaimer: This audio/video and its contents are for entertainment purposes only, and must never be considered a substitute for advice provided by a qualified health care professional. The creator shall not be held liable for any injury, loss or damage incurred, caused either directly or indirectly, from the use of this audio/video and its contents. Seek advice from a qualified health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you. Do not play this audio/video while driving or doing anything else.