Heal Your Inner Child Guided Meditation
This inner child guided meditation is designed to heal and calm your emotions, by addressing events that your younger self experienced in the past. Firstly I take you on a journey to meet your inner child (to provide them with love and comfort), then we perform some inner work healing with your inner child within a memory provided by your subconscious mind. When we view past events with our adult mind of today, we perceive them differently to how our child-self perceived them. This is extremely healing. In addition, by comforting and reassuring our inner child, this part of us will not cry out for healing and support from within us, in our daily life today.
© Nicky Sutton 2019. Disclaimer: This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice provided by a qualified health care professional. The creator of this video, accepts no liability for any injury, loss or damage incurred, caused either directly or indirectly, from the use of this video and its contents. Seek advice from a qualified health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you. Do not play this video while driving or doing anything else.