Kundalini Meditation: Awakening Kundalini Energy
Perform this Kundalini meditation for awakening Kundalini energy. First we perform 4 minutes of Kundalini breath-work (the alternate nostril breathing technique) in order to center, balance and stimulate our energies. Then we begin a powerful Kundalini visualization technique for stimulating energy to rise. Heat is often felt as Kundalni energy moves. It's important to note that awakening Kundalini energy can result in further stages of awakening which is beneficial for spiritual growth, but can be rather powerful and are not to be taken lightly.
© Nicky Sutton 2019. Disclaimer: This audio/video and its contents are for entertainment purposes only, and must never be considered a substitute for advice provided by a qualified health care professional. The creator shall not be held liable for any injury, loss or damage incurred, caused either directly or indirectly, from the use of this audio/video and its contents. Seek advice from a qualified health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you. Do not play this audio/video while driving or doing anything else.