 Fall asleep with this guided sleep meditation containing sleep affirmations for finding inner peace and joy. I'll relax you down for sleep, and then begin the sleep affirmations. Our subconscious mind is most accepting of positive affirmations when we are very relaxed. The subconscious is always listening though, even during sleep. So we can improve our thoughts, beliefs and emotions through the use of affirmations. If you could do with a dose of inner peace and joy, try these relaxing sleep affirmations.
|
Guided Meditations with Nicky Sutton
Categories
All
|
RSS Feed