This meditation is designed to ease the dark night of the soul. Many are experiencing it at the moment, you are not alone. Here I guide you through the darkness and into the light, while releasing or transcending some of those aspects which have been keeping you in the darkness. A lot of purging of darker energies takes place during the dark night of the soul, much surfaces for healing and it can be overwhelming with too much coming up at once. Here I guide you through so that you can move into a higher vibration, and heal those shadows which require it in your own time, without them coming up all at once.