 Sleep meditation to help heal insomnia. Follow the sound of my voice as I talk you down into sleep, first by relaxing your body, then by purging unhelpful thoughts and emotions through visualization, and then through the use of sleep affirmations. These sleep affirmations are especially tailored to program your subconscious mind for a deep, restorative sleep. Sweet dreams.
|
Guided Meditations with Nicky Sutton
Categories
All
|
RSS Feed