 Sometimes we feel that we have accumulated negative energies within our mind, body and spirit. The day-to-day stresses of life and work can accumulate and become overwhelming. This guided meditation helps you to clear negative energies away using powerful visualization techniques. Our thoughts and intentions create reality; and in using the power of the mind we can cleanse ourselves of negative energy far more easily than we realize. This guided meditation first relaxes you down into a very peaceful state, then takes you on a journey to a beautiful waterfall with healing abilities. Here we wash away any negative energies that you may have accumulated, restoring balance and peacefulness to body and mind.
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Guided Meditations with Nicky Sutton
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