Self Love Guided Meditation
Cultivate self-love and acceptance with this relaxing, calming guided meditation. Build confidence and feel joyful. Have forgiveness for yourself if you need it, and raise your vibration. We love others more easily when we nurture self-love. Enjoy calming music and a gentle guiding voice, on a journey to feeling great about yourself. We use visualization within this guided meditation, as well as methods for communicating with and healing the subconscious mind. Sometimes, through life, we pick up beliefs about the self that are unhelpful when trying to cultivate self-love. We end up with low self-esteem, poor self-image, low confidence and more. This guided meditation is designed to help you address some of these limiting beliefs about the self, as well as providing you with high vibrational and inspirational reassurance about the infinite, energetic, wonderful being that you truly are.
© Nicky Sutton 2019. Disclaimer: This audio/video and its contents are for entertainment purposes only, and must never be considered a substitute for advice provided by a qualified health care professional. The creator shall not be held liable for any injury, loss or damage incurred, caused either directly or indirectly, from the use of this audio/video and its contents. Seek advice from a qualified health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you. Do not play this audio/video while driving or doing anything else.