Track length: 20 mins.
Try this meditation on YouTube (opens new window).
This evening meditation is designed to ease you into relaxation, comfort and peacefulness after a long day. Enjoy this guided meditation hypnosis in the evening so that you can truly relax and let go of everything. Really enjoy your evening. Feel your well-being and energy levels increasing ready for a new day tomorrow
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© Nicky Sutton. For personal use only, distribution of this MP3 is prohibited. Disclaimer: This MP3 and its contents are for entertainment purposes only, and must never be considered a substitute for advice provided by a qualified health care professional. The creator of this audio, shall not be held liable for any injury, loss or damage incurred, caused either directly or indirectly, from the use of this MP3 and its contents. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Purchasing constitutes your acceptance of this. Thank you.