SUBLIMINAL Affirmations for PARASYMPATHETIC Nervous System ACTIVATION ★ Activate Deep Calm Activate your body's natural rest and restore mode with these subliminal affirmations for parasympathetic nervous system activation. When the parasympathetic nervous system becomes more active, your body can shift out of survival mode and into a state associated with deep relaxation, recovery, balance, digestion, healing, and emotional wellbeing.
These subliminal affirmations are designed to help reinforce feelings of safety, calm, and nervous system harmony at the subconscious level, helping you feel a greater sense of peace and helping your mind and body remember how to deeply relax.
For best results, listen as often as you like.
Lots of love, Nicky x
Hypnotherapist and Sleep Audio Specialist for over 10 years.
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*Subliminals*
1. My parasympathetic nervous system is activating now.
2. Parasympathetic activation comes naturally to my body.
3. My nervous system remembers how to rest, restore, and heal.
4. I make sure my body spends enough time in its healing state.
5. My parasympathetic response grows stronger every day.
6. My body feels safe, supported, and secure.
7. My nervous system is balanced and harmonious.
8. I naturally activate my parasympathetic nervous system when I rest.
9. My body welcomes deep restoration.
10. Healing flows through every part of my being.
11. My nervous system is calm, resilient, and adaptable.
12. I easily shift into rest-and-restore mode.
13. My parasympathetic nervous system supports my wellbeing.
14. My body knows how to relax deeply.
15. Every breath supports nervous system balance.
16. My mind, body, and soul work together in harmony.
17. I feel grounded, centred, and secure.
18. My nervous system responds to life with balance and wisdom.
19. I trust my body's natural healing abilities.
20. Parasympathetic activation supports my overall health.
21. My body feels comfortable and at ease.
22. I allow myself to receive support from life.
23. My nervous system welcomes restoration.
24. I am deeply connected to feelings of safety.
25. My body is designed for healing and renewal.
26. I feel peaceful and supported throughout my day.
27. My body releases tension and embraces comfort.
28. My nervous system is becoming stronger and more balanced.
29. I trust the wisdom of my body.
30. Every cell of my body benefits from parasympathetic activation.
31. My body easily enters restorative states when it’s time.
32. I feel safe being fully present in the moment.
33. My nervous system operates from a foundation of safety.
More are here (I ran out of word limit): https://www.nickysutton.com/shop/subliminals-for-parasympathetic-activation
*Times*
00:00 Introduction
01:36 Parasympathetic Nervous System Activation Affirmations Read Aloud
08:12 Subliminal Affirmations for Parasympathetic Nervous System Activation
*About Nicky Sutton*
Nicky Sutton is a qualified hypnotherapist, Hay House author, and sleep audio specialist with over 10 years' experience creating sleep meditations, sleep hypnosis recordings, and subliminal affirmations. Using her natural British female voice, she has created hundreds of sleep meditations designed to support deep sleep, emotional wellbeing, personal growth, manifestation, intuition, spirit guide connection, subconscious healing and much more.
*Important*
Do not play this video while driving or doing anything else.
This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional.
If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you.
Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.
© Copyright Nicky Sutton
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