top of page
  • nickysutton

Heal Anger Sleep Meditation

This sleep talk down is designed to calm and heal anger while you sleep. First I relax you down for sleep, performing a gentle visualization to relieve angry outbursts or long-held anger, then I begin the sleep affirmations to help you let go of anger for good, reducing and healing it. Your subconscious mind is always listening, even during sleep. Lots of love! x


bottom of page