Heal Anger Sleep Meditation
- nickysutton
- Nov 20, 2022
- 1 min read
This sleep talk down is designed to calm and heal anger while you sleep. First I relax you down for sleep, performing a gentle visualization to relieve angry outbursts or long-held anger, then I begin the sleep affirmations to help you let go of anger for good, reducing and healing it. Your subconscious mind is always listening, even during sleep. Lots of love! x
