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  • nickysutton

Heal Anger Sleep Meditation


This sleep talk down is designed to calm and heal anger while you sleep. First I relax you down for sleep, performing a gentle visualization to relieve angry outbursts or long-held anger, then I begin the sleep affirmations to help you let go of anger for good, reducing and healing it. Your subconscious mind is always listening, even during sleep. Lots of love! x






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