Sleep affirmations to deeply relax, fall asleep fast and heal insomnia. Fall asleep now with approximately 50 deeply relaxing 'You Are' sleep affirmations. You deserve a great night's sleep. Listen to these messages to deeply relax, to program your subconscious mind for sleep at bedtime and to awaken fully refreshed in the morning. For best results, listen as often as you like. Lots of love, Nicky x