Track length: 17 mins 15 secs.
Try this meditation on YouTube (opens new window).
Chakra meditation: cleanse, unblock and balance your chakras one by one with white light. Breathe in and breathe out white light through each of your seven chakras. Activate your mind, body and spirit by balancing your chakra energy centers.
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© Nicky Sutton. For personal use only, distribution of this MP3 is prohibited. Disclaimer: This MP3 and its contents are for entertainment purposes only, and must never be considered a substitute for advice provided by a qualified health care professional. The creator of this audio, shall not be held liable for any injury, loss or damage incurred, caused either directly or indirectly, from the use of this MP3 and its contents. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Purchasing constitutes your acceptance of this. Thank you.