Track length: 2 hrs 7 mins 8 secs.
Try this meditation on YouTube (opens new window).
This powerful listen-while-you-sleep motivation hypnosis uses carefully tailored affirmations to foster your motivation for life and to raise your energy levels while you sleep. Female voice. First I relax you down, ready for sleep, allowing you to drift into a deep sleep while the energy-giving affirmations inspire your subconscious mind. Your subconscious is always listening, even during sleep. Affirmations are framed in the positive, so no negative suggestion here! And they are framed in the first person because it is 'I', i.e. you, who's integrating the motivational messages. This is good practice. I hope you enjoy.
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© Nicky Sutton. For personal use only, distribution of this MP3 is prohibited. Disclaimer: This MP3 and its contents are for entertainment purposes only, and must never be considered a substitute for advice provided by a qualified health care professional. The creator of this audio, shall not be held liable for any injury, loss or damage incurred, caused either directly or indirectly, from the use of this MP3 and its contents. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Purchasing constitutes your acceptance of this. Thank you.
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