Track length: 2 hrs 22 mins 22 secs.
Try this meditation on YouTube (opens new window).
Self-love sleep hypnosis to program your subconscious mind for self-love and self-acceptance. Listening to self-love affirmations while you sleep helps increase your self-love so that you can feel fantastic about yourself, improving your confidence, motivation for self-care, and outlook on life. Self-acceptance also leads to self-love; hence I have used affirmations to help you accept various aspects of yourself also. When we reject ourselves, we are not fostering self-love.
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© Nicky Sutton. For personal use only, distribution of this MP3 is prohibited. Disclaimer: This MP3 and its contents are for entertainment purposes only, and must never be considered a substitute for advice provided by a qualified health care professional. The creator of this audio, shall not be held liable for any injury, loss or damage incurred, caused either directly or indirectly, from the use of this MP3 and its contents. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Purchasing constitutes your acceptance of this. Thank you.