Track length: 9 mins.
Try this meditation on YouTube (opens new window).
Please note that the background music in this version is different to the free version on YouTube.
This meditation is great for de-stressing and relaxing after a busy day. Feel any anxiety and worry melt away, as you reset your subconscious mind and feel better. This meditation can be used daily to help release you from earthly stresses, and reset you to peacefulness.
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© Nicky Sutton. For personal use only, distribution of this MP3 is prohibited. Disclaimer: This MP3 and its contents are for entertainment purposes only, and must never be considered a substitute for advice provided by a qualified health care professional. The creator of this audio, shall not be held liable for any injury, loss or damage incurred, caused either directly or indirectly, from the use of this MP3 and its contents. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Purchasing constitutes your acceptance of this. Thank you.