Track length: 15 mins 15 secs. 
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Heal your limiting beliefs with this guided meditation hypnosis. Limiting beliefs or negative core beliefs can cause us to manifest a limited version of reality, preventing us from reaching our true potential - in terms of happiness, purpose, relationships and more. Healing limiting beliefs is a form of inner work. After we identify limiting beliefs that you might have, we find the root cause and perform some healing on it. Lots of love! This meditation involves visiting a past memory. Only perform this meditation if you feel strong enough to do so. If you experience any difficulties or begin to feel upset in any way, simply end the meditation by opening your eyes. Seek support if you need to.

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© Nicky Sutton. For personal use only, distribution of this MP3 is prohibited. Disclaimer: This MP3 and its contents are for entertainment purposes only, and must never be considered a substitute for advice provided by a qualified health care professional. The creator of this audio, shall not be held liable for any injury, loss or damage incurred, caused either directly or indirectly, from the use of this MP3 and its contents. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Purchasing constitutes your acceptance of this. Thank you.