Welcome. Here you'll find lovingly crafted guided meditations for healing, developing intuitive senses, cleansing and clearing energies, spiritual experiences and much more. My guided meditations and hypnoses allow listeners to experience alternate states of consciousness, where much spiritual and inner work can be done. I also have a selection of relaxing sleep meditations. Each is available as a YouTube video or to buy as an MP3 download. I love creating guided meditations for you, designed to be unique and special experiences. New meditations are added weekly, and they are available on most streaming services too. Lots of love, I hope you enjoy.
Manifest Your Soulmate Guided Meditation
This guided meditation is carefully designed to help you manifest your soulmate into your life. We can create our reality through effective manifesting, and visualization is a powerful tool for this. I guide you through a compelling visualization, inspiring thought and emotion which are key to effecting manifesting. Relax and enjoy.
This guided meditation is carefully designed to help you manifest your soulmate into your life. We can create our reality through effective manifesting, and visualization is a powerful tool for this. I guide you through a compelling visualization, inspiring thought and emotion which are key to effecting manifesting. Relax and enjoy.
Clear & Release Karma Guided Meditation
Heal and release karma with this powerful guided meditation hypnosis. I take you on a journey to find the source of the karmic cycle occurring in your life today. We heal and release karma using trusted methods; through learning the lessons that it brings so that there is no need for it to repeat again, and through forgiveness.
Heal and release karma with this powerful guided meditation hypnosis. I take you on a journey to find the source of the karmic cycle occurring in your life today. We heal and release karma using trusted methods; through learning the lessons that it brings so that there is no need for it to repeat again, and through forgiveness.
Sleep Talk Down, Fall Asleep Quickly
Fall asleep quickly with sleep affirmations. Program your subconscious mind to easily fall into a deep sleep. Listening to relaxing sleep affirmations helps to distract the mind from constant thought, and through repetition, trains our subconscious into naturally falling asleep. Positive affirmations are also dispersed throughout.
Fall asleep quickly with sleep affirmations. Program your subconscious mind to easily fall into a deep sleep. Listening to relaxing sleep affirmations helps to distract the mind from constant thought, and through repetition, trains our subconscious into naturally falling asleep. Positive affirmations are also dispersed throughout.
Reassurance and Encouragement Motivational Meditation
Sometimes we need reminding of our amazing, wondrous potential, and our infinite immortal nature. Listen to this relaxing guided meditation, either during meditation or when you're just chilling out, and gain motivation, energy and enthusiasm to move forward powerfully in life.
Sometimes we need reminding of our amazing, wondrous potential, and our infinite immortal nature. Listen to this relaxing guided meditation, either during meditation or when you're just chilling out, and gain motivation, energy and enthusiasm to move forward powerfully in life.
Strengthen Your Aura Guided Meditation
Heal and strengthen your aura with this powerful guided meditation visualization. A strong aura protects us from external forces such as psychic, electromagnetic and astrological energies. During this process, we draw from the Earth's own aura which is abundant in prana energy. We are children of Mother Earth, she can energize us.
Heal and strengthen your aura with this powerful guided meditation visualization. A strong aura protects us from external forces such as psychic, electromagnetic and astrological energies. During this process, we draw from the Earth's own aura which is abundant in prana energy. We are children of Mother Earth, she can energize us.
Heal Your Inner Child Guided Meditation
This inner child guided meditation is designed to heal and calm your emotions, by addressing events that your younger self experienced in the past. Firstly I take you on a journey to meet your inner child (to provide them with love and comfort), then we perform some inner work healing with your inner child.
This inner child guided meditation is designed to heal and calm your emotions, by addressing events that your younger self experienced in the past. Firstly I take you on a journey to meet your inner child (to provide them with love and comfort), then we perform some inner work healing with your inner child.
Kundalini Meditation: Awakening Kundalini Energy
Perform this Kundalini meditation for awakening Kundalini energy. First we perform 4 minutes of Kundalini breath-work (the alternate nostril breathing technique) in order to center, balance and stimulate our energies. Then we begin a powerful Kundalini visualization technique for stimulating energy to rise. Heat is often felt.
Perform this Kundalini meditation for awakening Kundalini energy. First we perform 4 minutes of Kundalini breath-work (the alternate nostril breathing technique) in order to center, balance and stimulate our energies. Then we begin a powerful Kundalini visualization technique for stimulating energy to rise. Heat is often felt.
Read The Akashic Records Guided Meditation
Read the Akashic Records with this guided hypnosis journey. Using your natural clairvoyance, you'll learn how to access the Akashic Records yourself. Follow the sound of my voice as I guide you to another dimension, to an Akashic access point. The Akashic Records contains wisdom, foresight and knowledge of all that there is.
Read the Akashic Records with this guided hypnosis journey. Using your natural clairvoyance, you'll learn how to access the Akashic Records yourself. Follow the sound of my voice as I guide you to another dimension, to an Akashic access point. The Akashic Records contains wisdom, foresight and knowledge of all that there is.
Gratitude Affirmations with 852Hz Frequency
Gratitude affirmations to manifest more to be grateful for and to raise your vibration. In having gratitude, we create the vibration of gratitude. As per the law of attraction, we create a beautiful life to be even more grateful for. Repeat after me, or you can just listen. We can retrain our subconscious mind to think positive thoughts.
Gratitude affirmations to manifest more to be grateful for and to raise your vibration. In having gratitude, we create the vibration of gratitude. As per the law of attraction, we create a beautiful life to be even more grateful for. Repeat after me, or you can just listen. We can retrain our subconscious mind to think positive thoughts.
Self Love Affirmations with 432Hz Frequency Tone For Heart Chakra Cleansing
Listen to self-love affirmations to cultivate self-love! Self love increases our confidence, self acceptance, inner peace and contentment. You are a unique wonderful being, now you can believe it. Follow the sound of my voice and repeat after me. We can retrain our subconscious mind to think positive thoughts and have positive beliefs.
Listen to self-love affirmations to cultivate self-love! Self love increases our confidence, self acceptance, inner peace and contentment. You are a unique wonderful being, now you can believe it. Follow the sound of my voice and repeat after me. We can retrain our subconscious mind to think positive thoughts and have positive beliefs.
Positive Affirmations To Raise Your Vibration With 528Hz Frequency Tone
Listen to positive affirmations to raise your vibration. Follow the sound of my voice and repeat after me. We can retrain our subconscious mind to think positive thoughts and have positive beliefs using affirmations. The subconscious mind can be programmed through repetition, so that we can create a wonderful life today.
Listen to positive affirmations to raise your vibration. Follow the sound of my voice and repeat after me. We can retrain our subconscious mind to think positive thoughts and have positive beliefs using affirmations. The subconscious mind can be programmed through repetition, so that we can create a wonderful life today.
Journey To The Inner Earth: Remote Viewing Guided Meditation
Remote view the Inner Earth with this clairvoyance enhancing guided meditation. When we are very relaxed, our clairvoyance can become very clear. We are able to direct our consciousness anywhere at will using the power of the mind. I'll guide your consciousness safely down to explore the Inner Earth to see what's there.
Remote view the Inner Earth with this clairvoyance enhancing guided meditation. When we are very relaxed, our clairvoyance can become very clear. We are able to direct our consciousness anywhere at will using the power of the mind. I'll guide your consciousness safely down to explore the Inner Earth to see what's there.
Simple Basic Meditation Tutorial - Guided Meditation
This meditation tutorial guides you through the practice of meditation in its simplest form. Learn to simply meditate by following the sound of my voice. This guided meditation has been specifically designed as a basic meditation tutorial with easy techniques to help you focus and concentrate while meditating.
This meditation tutorial guides you through the practice of meditation in its simplest form. Learn to simply meditate by following the sound of my voice. This guided meditation has been specifically designed as a basic meditation tutorial with easy techniques to help you focus and concentrate while meditating.
Soul Retrieval Guided Meditation
Perform deep energetic healing with this soul retrieval guided meditation. There are times in life when we leave energetic 'soul fragments' behind in various places. Soul fragmentation can occur when we experience excessive negative emotion. Energy fragments are reintegrated back into the self helping you to feel whole and complete.
Perform deep energetic healing with this soul retrieval guided meditation. There are times in life when we leave energetic 'soul fragments' behind in various places. Soul fragmentation can occur when we experience excessive negative emotion. Energy fragments are reintegrated back into the self helping you to feel whole and complete.
Go To Sleep. Relaxing Sleep Talk Down
Fall asleep with the relaxing sleep talk down. If you're having difficulty getting to sleep, just follow the sound of my voice and take a beautiful visualized journey down 'the river of sleep'. Allow your mind to rest from thoughts and emotions for a while, and take a peaceful relaxing trip, floating gently towards sleep.
Fall asleep with the relaxing sleep talk down. If you're having difficulty getting to sleep, just follow the sound of my voice and take a beautiful visualized journey down 'the river of sleep'. Allow your mind to rest from thoughts and emotions for a while, and take a peaceful relaxing trip, floating gently towards sleep.
Open Your Third Eye Guided Meditation
Activate and open your third eye with this powerful guided meditation. You'll receive an energetic cleansing and clearing, and experience techniques designed to create a freeflowing and radiant third eye chakra. Opening your third eye stimulates your clairvoyance, claircognizance and intuition, connecting you to all that is.
Activate and open your third eye with this powerful guided meditation. You'll receive an energetic cleansing and clearing, and experience techniques designed to create a freeflowing and radiant third eye chakra. Opening your third eye stimulates your clairvoyance, claircognizance and intuition, connecting you to all that is.
Mindfulness Guided Meditation
Allow me to guide you into mindfulness with this calming mindfulness guided meditation. Mindfulness is becoming aware of the present moment and observing it, and in this way we discover peace and tranquility we never thought we had. Realize 'what is' rather than existing in the past or future, or being swept up in thought.
Allow me to guide you into mindfulness with this calming mindfulness guided meditation. Mindfulness is becoming aware of the present moment and observing it, and in this way we discover peace and tranquility we never thought we had. Realize 'what is' rather than existing in the past or future, or being swept up in thought.
Meet Your Spirit Animal Guided Meditation
What species is your spirit animal? Find out with this powerful and relaxing guided meditation. I take you on a visualized journey to meet your spirit animal in their natural habitat. You can ask them questions and receive their wisdom. Everyone has a spirit animal guide. Animals are far wiser than most people give them credit for.
What species is your spirit animal? Find out with this powerful and relaxing guided meditation. I take you on a visualized journey to meet your spirit animal in their natural habitat. You can ask them questions and receive their wisdom. Everyone has a spirit animal guide. Animals are far wiser than most people give them credit for.
Body Healing Affirmations While You Sleep
This guided sleep meditation is designed to program the subconscious mind for total body self healing. The body is generated by the mind. Over 30 carefully designed affirmations are used, and through repetition we can train the mind into more positive thought patterns, to help return our physical body to its natural DNA template.
This guided sleep meditation is designed to program the subconscious mind for total body self healing. The body is generated by the mind. Over 30 carefully designed affirmations are used, and through repetition we can train the mind into more positive thought patterns, to help return our physical body to its natural DNA template.
Cultivate Self Love While You Sleep. Affirmations For Self Love Sleep Meditation.
This guided sleep meditation is designed to program the subconscious mind for self-love. Self love is important for creating lasting relationships, developing confidence, achieving our dreams and more. Over 30 carefully designed affirmations are used. We can train the mind into more positive, self loving and nurturing thought patterns.
This guided sleep meditation is designed to program the subconscious mind for self-love. Self love is important for creating lasting relationships, developing confidence, achieving our dreams and more. Over 30 carefully designed affirmations are used. We can train the mind into more positive, self loving and nurturing thought patterns.
Manifest Health And Abundance While You Sleep
This guided sleep meditation is designed to program the subconscious mind to believe in health and abundance. More than 30 carefully designed affirmations are used, and through repetition we can train the mind to manifest effectively. We manifest what we truly believe.
This guided sleep meditation is designed to program the subconscious mind to believe in health and abundance. More than 30 carefully designed affirmations are used, and through repetition we can train the mind to manifest effectively. We manifest what we truly believe.
Manifest Your Twin Flame Guided Meditation
Many of us intuitively feel we have a twin flame, but as yet, we haven't found them. This meditation helps to align your vibration to meet your twin flame, the love of your life. We send out a powerful signal to creation using visualization, intention and emotion, in order to attract this experience to us.
Many of us intuitively feel we have a twin flame, but as yet, we haven't found them. This meditation helps to align your vibration to meet your twin flame, the love of your life. We send out a powerful signal to creation using visualization, intention and emotion, in order to attract this experience to us.
Confidence Building Guided Meditation
This guided meditation is designed to help build your confidence. We journey back in time to heal memories of circumstances and events that may have reduced your confidence. Using visualization and healing techniques we can try to heal those memories. Confidence building affirmations are also performed.
This guided meditation is designed to help build your confidence. We journey back in time to heal memories of circumstances and events that may have reduced your confidence. Using visualization and healing techniques we can try to heal those memories. Confidence building affirmations are also performed.
Guided Meditation To Manifest Money, Abundance, Success & Prosperity.
Manifest money and abundance with this relaxing guided meditation. Everyone on this planet has the right to abundance so long as resources are managed properly, yet we are conditioned from a young age that lack is a significant part of life. Here we remove blockers as well as performing a powerful visualization technique.
Manifest money and abundance with this relaxing guided meditation. Everyone on this planet has the right to abundance so long as resources are managed properly, yet we are conditioned from a young age that lack is a significant part of life. Here we remove blockers as well as performing a powerful visualization technique.
Guiding You To Sleep Meditation. Hypnosis With Subconscious Programming To Fall Asleep
This talk-down for sleep is designed to help you to gently drift off to sleep. The subconscious sleep affirmations address any blockers to sleep. You will also receive subconscious suggestion during the hypnosis; that sleep comes easily for you, that it is very possible for you to fall asleep easily and more.
This talk-down for sleep is designed to help you to gently drift off to sleep. The subconscious sleep affirmations address any blockers to sleep. You will also receive subconscious suggestion during the hypnosis; that sleep comes easily for you, that it is very possible for you to fall asleep easily and more.
528 Hz Meditation Music For DNA Repair, Transformation & Growth
528 Hertz meditation music is believed to stimulate body DNA repair, so that we can effectively heal through returning to our DNA template. The 528 Hz frequency is also said to stimulate transformation & growth. Subconsciously activating you to naturally make changes in your life for the better.
528 Hertz meditation music is believed to stimulate body DNA repair, so that we can effectively heal through returning to our DNA template. The 528 Hz frequency is also said to stimulate transformation & growth. Subconsciously activating you to naturally make changes in your life for the better.
Find Out Your Life Purpose Guided Meditation
This relaxing guided meditation stimulates your clairvoyance, channeled from your higher self, to help you see your life purpose. Many of us feel we have a purpose in life, but can't figure out what it is. See yourself performing your life purpose, or purposes, and take the path of your choosing armed with this foresight.
This relaxing guided meditation stimulates your clairvoyance, channeled from your higher self, to help you see your life purpose. Many of us feel we have a purpose in life, but can't figure out what it is. See yourself performing your life purpose, or purposes, and take the path of your choosing armed with this foresight.
Cutting The Cords Of Attachment Guided Meditation
You may suspect you have cords of attachment with someone if they trigger you, you can't get over them, they control you, or you can't forget them. If there is someone in your life that you want to release, get over, or no longer be affected by; then cutting cords of attachment may be useful to you.
You may suspect you have cords of attachment with someone if they trigger you, you can't get over them, they control you, or you can't forget them. If there is someone in your life that you want to release, get over, or no longer be affected by; then cutting cords of attachment may be useful to you.
Spiritual Awakening Meditation
Specially designed to reassure, comfort and empower you during your spiritual awakening. Many of us experience anxiety during spiritual awakening because of the great changes we are going through. Hear inspirational messages, reassuring you and gently guiding you, onto the spiritual path of joy, love and prosperity.
Specially designed to reassure, comfort and empower you during your spiritual awakening. Many of us experience anxiety during spiritual awakening because of the great changes we are going through. Hear inspirational messages, reassuring you and gently guiding you, onto the spiritual path of joy, love and prosperity.
What Will Your Next Life Be? Guided Meditation
Have you ever wondered who you will be in your next life? How about the circumstances you'll incarnate into? This guided meditation takes you on a relaxing, visualized journey, connecting with your higher self to find out. This meditation uses 'future life progression' techniques to move you forward in time.
Have you ever wondered who you will be in your next life? How about the circumstances you'll incarnate into? This guided meditation takes you on a relaxing, visualized journey, connecting with your higher self to find out. This meditation uses 'future life progression' techniques to move you forward in time.
Meet Your Spirit Guides Meditation
Meet your spirit guides and ask them questions with this powerful guided meditation. Many people have difficulty connecting with their spirit guides and need a little help and assistance, this meditation does just that. Experience your guide's love and wisdom.
Meet your spirit guides and ask them questions with this powerful guided meditation. Many people have difficulty connecting with their spirit guides and need a little help and assistance, this meditation does just that. Experience your guide's love and wisdom.
Ease Anxiety Guided Meditation
This mediation aims to calm your anxiety in the present moment, knowing that you are safe and well, and able to cope with life's challenges. Using powerful visualization & soothing, confidence-building affirmations, we gently work on anxiety.
This mediation aims to calm your anxiety in the present moment, knowing that you are safe and well, and able to cope with life's challenges. Using powerful visualization & soothing, confidence-building affirmations, we gently work on anxiety.
Connect With Loved Ones In Spirit Guided Meditation
This guided mediation is designed to help you to connect with loved ones in spirit. We all have the ability to connect, but practice is required. Ask questions of your loved ones in spirit, send love and gain foresight and knowledge from them.
This guided mediation is designed to help you to connect with loved ones in spirit. We all have the ability to connect, but practice is required. Ask questions of your loved ones in spirit, send love and gain foresight and knowledge from them.
Release Negative Energy Guided Meditation
Sometimes we feel that we have accumulated negative energies within our mind and body. The day-to-day stresses of life can accumulate and become overwhelming. This meditation helps to clear negative energies using powerful visualization.
Sometimes we feel that we have accumulated negative energies within our mind and body. The day-to-day stresses of life can accumulate and become overwhelming. This meditation helps to clear negative energies using powerful visualization.
Ho'oponopono Guided Meditation
This guided meditation involves relaxing down and repeating an ancient Hawaiian mantra. It's used for healing the self, others and all kinds of situations by sending positive intentions out into creation. 'I'm sorry, Please forgive me, Thank you...'
This guided meditation involves relaxing down and repeating an ancient Hawaiian mantra. It's used for healing the self, others and all kinds of situations by sending positive intentions out into creation. 'I'm sorry, Please forgive me, Thank you...'
Reiki Session Guided Meditation. Physical Body Energy Healing.
This Reiki guided meditation uses clear intention and visualization to aid in healing the physical body. Great for pain, injury, fatigue, illness, nerve problems, aching muscles, and more, we invite your higher self to become your Reiki Master.
This Reiki guided meditation uses clear intention and visualization to aid in healing the physical body. Great for pain, injury, fatigue, illness, nerve problems, aching muscles, and more, we invite your higher self to become your Reiki Master.
8 Minute Guided Morning Meditation. Manifest The Day Ahead!
This quick morning meditation helps you to create a high vibration for manifesting a wonderful day. What a great start to the day! When we hold the energies of love and gratitude, we manifest more to love and be grateful for. Can be used daily.
This quick morning meditation helps you to create a high vibration for manifesting a wonderful day. What a great start to the day! When we hold the energies of love and gratitude, we manifest more to love and be grateful for. Can be used daily.
Grounding Yourself Guided Meditation.
Energetically ground yourself with this relaxing guided meditation. Here we become like a tree, and grow roots deep into the ground, releasing negative energy as we go. Reach up with your branches to soak up the sun's energy with your leaves.
Energetically ground yourself with this relaxing guided meditation. Here we become like a tree, and grow roots deep into the ground, releasing negative energy as we go. Reach up with your branches to soak up the sun's energy with your leaves.
Astral Projection Guided Meditation.
This guided meditation is a special astral projection meditation, designed for you to view your 'home' planet, dimension or plane of existence. Many believe their soul journeyed here from afar. Using clairvoyance we can take a trip of consciousness.
This guided meditation is a special astral projection meditation, designed for you to view your 'home' planet, dimension or plane of existence. Many believe their soul journeyed here from afar. Using clairvoyance we can take a trip of consciousness.
Raise Your Vibration Guided Meditation.
This relaxing guided meditation is designed to raise your vibration through the use of delightful visualization and other subconscious relieving techniques. Through raising our vibration, we feel a great deal happier day to day.
This relaxing guided meditation is designed to raise your vibration through the use of delightful visualization and other subconscious relieving techniques. Through raising our vibration, we feel a great deal happier day to day.
Past Life Regression Hypnosis.
Hypnosis is achieved when we're very relaxed, here the subconscious mind becomes dominant allowing our clairvoyance to emerge, bringing past life memories through from our higher self. Many questions are answered with past life regression.
Hypnosis is achieved when we're very relaxed, here the subconscious mind becomes dominant allowing our clairvoyance to emerge, bringing past life memories through from our higher self. Many questions are answered with past life regression.
Heal Gaia Guided Meditation, Raise The Vibration Of The Earth.
This beautiful guided meditation is great performed solo or with a group. These types of meditations send out our loving, healing intentions to aid Mother Earth in carrying her many burdens. Thought creates reality, our loving thoughts help Gaia.
This beautiful guided meditation is great performed solo or with a group. These types of meditations send out our loving, healing intentions to aid Mother Earth in carrying her many burdens. Thought creates reality, our loving thoughts help Gaia.
Releasing Resistance Guided Meditation
Releasing resistance from our lives, helps us to move forward in love and light, coming from a place of 'yes' rather than a place of 'no'. This guided meditation helps to heal resistance which is often felt in the form of negative emotions.
Releasing resistance from our lives, helps us to move forward in love and light, coming from a place of 'yes' rather than a place of 'no'. This guided meditation helps to heal resistance which is often felt in the form of negative emotions.
I AM Infinite Awareness Guided Meditation + Affirmations
This highly positive guided meditation helps us to realize our true infinite nature. It's packed with relaxing and calming affirmations for you to repeat along with me, such as I am infinite awareness, I am love, I am balance, I am peace and more.
This highly positive guided meditation helps us to realize our true infinite nature. It's packed with relaxing and calming affirmations for you to repeat along with me, such as I am infinite awareness, I am love, I am balance, I am peace and more.
See Your Future Self Guided Meditation. What's In Your Future?
View your possible future self in this guided meditation hypnosis. With every decision you make, a new timeline emerges. Based on your current direction, see your future self using deep relaxation and clairvoyance. It's all in the akashic records.
View your possible future self in this guided meditation hypnosis. With every decision you make, a new timeline emerges. Based on your current direction, see your future self using deep relaxation and clairvoyance. It's all in the akashic records.
528Hz Reset To Your DNA Guided Meditation For Healing Your Body.
This guided meditation contains a 528Hz Solfeggio frequency tone, said to repair DNA. Relax into this healing, rejuvenating meditation, great for healing the body and mind. We bring light into every cell of the body until they glow.
This guided meditation contains a 528Hz Solfeggio frequency tone, said to repair DNA. Relax into this healing, rejuvenating meditation, great for healing the body and mind. We bring light into every cell of the body until they glow.
Stress Relief Guided Meditation.
Great for de-stressing and relaxing after a busy day. Feel any anxiety and worry melt away, as you reset your subconscious mind and feel better. This meditation can be used daily to help release you from 3D stresses, and reset you to peacefulness.
Great for de-stressing and relaxing after a busy day. Feel any anxiety and worry melt away, as you reset your subconscious mind and feel better. This meditation can be used daily to help release you from 3D stresses, and reset you to peacefulness.
Connect With Your Higher Self Guided Meditation
Meet and communicate with your higher self within a beautiful visualized environment. Using clairvoyance and claircognizance, we can see and sense the higher self. Receive wisdom and foreknowledge to help guide you forward.
Meet and communicate with your higher self within a beautiful visualized environment. Using clairvoyance and claircognizance, we can see and sense the higher self. Receive wisdom and foreknowledge to help guide you forward.
Self Love Guided Meditation.
We cultivate self love and acceptance with this relaxing, calming guided meditation. Build confidence and feel joyful. Have forgiveness for yourself if you need it, and raise your vibration. We love others more easily when we nurture self love.
We cultivate self love and acceptance with this relaxing, calming guided meditation. Build confidence and feel joyful. Have forgiveness for yourself if you need it, and raise your vibration. We love others more easily when we nurture self love.